Tag: mindful

Mindfulness Meditation: 1 minute 15 seconds

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As a part of my goal to "Conspire to Inspire," I intend to spread my passion for Mindfulness and Meditation. Don't worry, I've chosen incredibly short sessions (about 1 minute) to get you started. Please listen with an open mind and a relaxed heart. Meditation is much like going to the gym- it takes time and practice to see the benefits.

1m 15s - Meditation 1: Distraction & Curiosity
Japan Shrine

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Feedback Wanted

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I'm very interested in hearing back from you all via comments (or emails to my admin@inspiracynow.com) about what type of content you're interested in seeing on my blog page. So far I've included a variety or poetry, videos, prose, photography, and life events that I find important to me, but I genuinely want to cater my content based on what you are interested in seeing/viewing. Would you like to see more poverty, videos, music, inspirational content, VLOG ideas, positivity, mindfulness content? Or what are some other ideas you have? I GREATLY appreciate the input! Please feel free to comment on my posts of email me with suggestions! Are you interested in more philosophy, religion, spirituality, comedy, music, etc. Please let me know!!



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Rain and Sound – 2011

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Minute vibrations dance an electric resonance to displace the space between this car’s speakers and my ears. A physical thrust of energy, moving matter through the dimensions and against the thin stretched skin of my eardrum. Signals transfer back to electric currents and play a single sound on my consciousness. It’s natural then to be touched by music, because in truth, without the touch of airwaves there is no song.…

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Flickering Flame

~ inspiracyNow

A flickering flame—creativity.
The candle wick – the brain/mind that sustains the flame.
The wax -- that melts/lessens to support and reveal more of the wick.
Be the candle holder that stands still and strong to hold up the flame.

The painting.
The canvas—be the easel that holds a canvas still and ready to be covered with paint.

Never assume to be the flame or the painting… but strive to be the paint.

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