Adult Meditation 4: Still Grumpy, Still Breathing
[Album PreRelease] Grumpy Monk
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Brand new Audio release available SOON!
1780203600
days
hours minutes seconds
until
Album 4 Launch!
Listen May 31st @ Midnight!
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Important ⚡️Quick Links
- BandsInTown Launch Event “Tickets” (Free)
- Download Full Audio+PLUS+Video Collection on Patreon:
Use Promo Code “YAYBITCHES” for $7 Off!
Originally $10
Information
For the first time, get access to audio of Grumpy Monk’s BRAND NEW fourth release of his funny motivational “Adult Meditation” mindfulness exercises. You’ll find everything you need below.
Push ▶️ play to center your mind with 12 laugh-out-loud meditations (+6 Bonus tracks) to cultivate compassion for your dumb-ass.
Apple Music Preview:
Episode/Track List
- Real Ass New Year’s Meditation
- Breathe with Me
- YOLO
- True Insight
- Not Shit Song – Note to Self
- Breathe in the Shit
- Cosmic Farts
- Shitty Day
- Life Sucks Balls
- Longong
- Emotional Frostbite
- New Shoes
- Why You Follow Me

Grumpy Monk “Adult Meditation” is a video/audio series that uses humor and profanity to break the traditional walls of mindfulness meditation.
Watch Now:
Most recent Fan-Favorite video: “Real Ass New Year’s Meditation”

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