Mindfulness Meditation #2 – (1 minute 11 seconds) January 4, 2024March 5, 2024 ~ Inspiracy Now Share This: Beginner’s Meditation #2 – How to Relax into Discomfort. Try it out. It’s very short and easy – only 1 minute 11 seconds! Like last time, please listen with an open mind and a relaxed heart. 1m 10s – Meditation 2: Relaxing into Discomfort
