Category: Mindfulness
Observe without judgment, even in the face of self-judgement.
Trust is a Mechanism of Distraction – 2011
Behind My Fingers: Noise and Comparison
Numb to Mischief – 2011
Five Months of Gratitude
Resistance is Futile – 2014
A Message from Uncle Iroh
A personal message from voice actor of Uncle Iroh in Avatar: The Last Bender. It was a gift from my brother using Cameo.
Someone Else – 2012
Observing Experience
Drewdle
Mindful Intention
Advice to Self
You can't break out of boredom/temptation/anxiety by thinking about it. You have to DO things.

View Full Post.
Abandon Hope
Children
I don't ever want my children to measure themselves by how they've succeeded in society. I want them to measure themselves by their happiness and gratitude.

In The End
In the end it's not about words or convincing. Like riding a bicycle, it's about practice. It's about practice. Anything that can't be fully explained without experience will always leave questions and doubt.

A Good Quote (-Unknown)

(QUOTE - UNKNOWN SOURCE)
"Gaining mastery over our destructive propensities, through the exercise of awareness and self-discipline with regard to our body, speech, and mind, frees us from the inner turmoil that naturally arises when our behavior is at odds with our ideals. In place of this turmoil come confidence, integrity, and dignity - heroic qualities all human beings naturally aspire to."
Accept Yourself
The Present Moment
Reality and Perception
If my reality is based on experienced perception, then so is my perception of self. Both self and reality are dependent on perception, which is inherently limited and flawed. I am not what I believe.

Only This Moment
Meditation Advice/Reflection
There is Only Action
A New You
Hidden Narrative
Past Intention
That’s the true beauty of Nature’s creativity:
No one ever intended to be born.

View Full Post.
















