Tag: Self-Improvement

Mindfulness Meditation: 1 minute 15 seconds

~ Inspiracy Now ~ Leave a comment

As a part of my goal to "Conspire to Inspire," I intend to spread my passion for Mindfulness and Meditation. Don't worry, I've chosen incredibly short sessions (about 1 minute) to get you started. Please listen with an open mind and a relaxed heart. Meditation is much like going to the gym- it takes time and practice to see the benefits.

1m 15s - Meditation 1: Distraction & Curiosity
Japan Shrine

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Feedback Wanted

~ Inspiracy Now ~ Leave a comment

I'm very interested in hearing back from you all via comments (or emails to my admin@inspiracynow.com) about what type of content you're interested in seeing on my blog page. So far I've included a variety or poetry, videos, prose, photography, and life events that I find important to me, but I genuinely want to cater my content based on what you are interested in seeing/viewing. Would you like to see more poverty, videos, music, inspirational content, VLOG ideas, positivity, mindfulness content? Or what are some other ideas you have? I GREATLY appreciate the input! Please feel free to comment on my posts of email me with suggestions! Are you interested in more philosophy, religion, spirituality, comedy, music, etc. Please let me know!!



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