Mindfulness Meditation #4 – (1 minute 56 seconds) January 18, 2024March 5, 2024 ~ Inspiracy Now Share This: Beginner’s Meditation #4 – Heart Centered Mindfulness. It’s only 1 minute 56 seconds! Like last time, please listen with an open mind and a relaxed heart. 1m 56s – Meditation 4: Heart-Centered Mindfulness
