Tag: spirituality
Sit and Breathe [Video]
Shut Off the Television [Video]
My ADHD Meditations [Video]
A New You [Video]
The Churn [Video]
The Silence [Video]
Still Now but Never Now [Video]
My mindfulness insight during a particularly scatter-brained session.
To be made free and original every moment detaches me
from the burden of believing I am permanently defined by past,
each second I am free to be whatever I desire or need.
Shame and doubt have no hold on a moment freshly spawned.
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Childish Wonder [Video]
A letter to Peace and Silence. [w/ Audio]

"A letter to my friend Peace and Silence" written and read by Drew Willis
I find myself quite embarrassed at the moment. I've taken to calling you “Silence” for so long, I've forgotten exactly what your name is. I know it's something like Peace, but not as the external state of being tranquil or quiet, but as in the internal clarity and stillness found in the middle of external chaos. I suppose equanimity, wisdom, and compassion all apply, but I've found myself more and more just calling you, Silence. I hope that's okay.
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