Tag: Audio
A Brand New Car [w/ Audio]
A poem I wrote about my flat left tire and broken down car.

1/27/24 – 9:50 AM
Like your left back tire, I keep deflating everyday.
Short periods of sports mode drive, I find I run out of gas.
The A/C is off, so I'm sweating the small stuff too,
A recipe for a miserable ride.
At least the windows roll down, allowing fresh air in the meantime.
My ignition seems to be faulty too,
It's just hard for me to get started,
Regardless of the weather outside.
I turn and churn and yet my engine just doesn't start.
I've taken myself in for many checkups,
But the problem seems deeper than surface level.
There's some rattling deep within
That makes it impossible to get my wheels rolling sometimes.
More often than not, I'm the broken down car
sitting in your driveway, collecting branches and bird shit,
an eye soar for the whole neighborhood.
Even that junker can run for ten minutes before overheating,
When the battery is fully charged and the engine gassed up.
That's more my speed too these days.
Point A to point B and back again, no special trips.
Though turning it on is like a sputtering chain saw,
at least thirty seconds of fight-back every time.
How do I become a new car, primed to drive
One hundred thousand miles off the parking lot?
That's the journey I crave.
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Me in Four Words. [w/ Audio]
What is it about “more now” that is so difficult for me to escape?
It's a fly in my ear, an itch I can't reach.
I ner' err' on the side of conservative actions.
It's a voice that won't concede the microphone.

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Mindless Caverns – [w/ Audio]
Echoes of footfall and the heavy hiss of breathing berated the dark silence of Mindless Caverns. The damp ancient shafts here knew no sunlight or warmth, only the ageless hollow of time’s decay.

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Forests of Life – [w/ Audio]
I long to plant seeds with my words
that blossom into forests of life.
I wish to stir emotion and fervor in my readers.
A reclusive life spent in front of the TV is hardly
the market for soul-touching inventory
when shopping for bonds on a mindful level.

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Rhyme Zone Dot Com – [w/ Audio]
Mindfulness Meditation #7 – (11 minute 30 seconds)
Mindfulness Meditation #6 – (6 minute 30 seconds)
Beginner's Meditation #6 - Body Scan 2/ Breathing.
Like last time, please listen with an open mind and a relaxed heart.

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Mindfulness Meditation #5 – (11 minute 31 seconds)
Mindfulness Meditation: 1 minute 15 seconds
As a part of my goal to "Conspire to Inspire," I intend to spread my passion for Mindfulness and Meditation. Don't worry, I've chosen incredibly short sessions (about 1 minute) to get you started. Please listen with an open mind and a relaxed heart. Meditation is much like going to the gym- it takes time and practice to see the benefits.

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